Transform Your Life with Expert Personal Training

Achieve your fitness goals with personalized training programs, nutrition coaching, and expert guidance from certified professionals in Austin, Texas.

Start Your Transformation Today

About Balance Fitness Pro

Your Journey to Better Health Starts Here

At Balance Fitness Pro, we believe that fitness is not just about looking good – it's about feeling confident, energized, and living your best life. Founded in 2019, we have helped over 500 clients in Austin achieve their health and fitness goals through our personalized approach to training and nutrition.

Our comprehensive fitness programs are designed to meet you exactly where you are in your fitness journey. Whether you're a complete beginner taking your first steps toward better health, an athlete looking to enhance performance, or someone seeking to break through plateaus, we create customized solutions that deliver real, lasting results.

What sets us apart is our holistic approach that combines expert personal training, detailed nutrition coaching, lifestyle guidance, and ongoing support. We don't believe in quick fixes or one-size-fits-all solutions. Instead, we focus on building sustainable habits that will serve you for life, ensuring your success extends far beyond our training sessions.

Our state-of-the-art facility features cutting-edge equipment, and our team of certified trainers brings decades of combined experience in exercise physiology, sports science, and behavioral change. We stay current with the latest research and continuously evolve our methods to provide you with the most effective, science-based training available.

Professional fitness training equipment

Why Choose Balance Fitness Pro

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Personalized Programs

Every workout and nutrition plan is tailored specifically to your goals, fitness level, and lifestyle preferences.

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Expert Guidance

Our certified trainers have years of experience and stay updated with the latest fitness science and techniques.

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Proven Results

95% of our clients achieve their primary fitness goals within 12 weeks of starting our program.

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Ongoing Support

24/7 access to our support team, progress tracking, and motivation to keep you on track between sessions.

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Flexible Scheduling

Train on your schedule with early morning, lunch, evening, and weekend session options available.

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Comprehensive Approach

We address fitness, nutrition, recovery, and mindset to ensure complete transformation and lasting results.

Our Services

One-on-One Personal Training

Receive undivided attention with fully customized workouts designed specifically for your goals. Our personal training sessions include comprehensive fitness assessments, goal setting, form correction, motivation, and progress tracking. Perfect for beginners, those with specific health considerations, or anyone wanting maximum results with personalized attention.

Small Group Training

Train with 2-4 friends or meet like-minded individuals in our small group sessions. Enjoy the motivation of group energy while still receiving personalized attention and modifications. These sessions offer excellent value while maintaining the quality and customization of personal training.

Nutrition Coaching

Transform your relationship with food through our comprehensive nutrition coaching program. Includes meal planning, grocery shopping guides, recipe suggestions, macro tracking, supplement recommendations, and ongoing support to develop sustainable eating habits that complement your fitness goals.

Corporate Wellness

Bring fitness to your workplace with our corporate wellness programs. We offer on-site training, lunch-and-learn sessions, fitness challenges, and wellness seminars designed to improve employee health, reduce healthcare costs, and boost productivity and morale.

Virtual Training

Access expert training from anywhere with our virtual personal training sessions. Perfect for busy schedules, travel, or home workouts. Includes equipment recommendations, live video sessions, workout plan delivery, and the same level of personal attention as in-person training.

Specialty Programs

Targeted programs for specific goals including weight loss, strength building, athletic performance, injury rehabilitation, senior fitness, pre/postnatal fitness, and competition preparation. Each program is designed with specialized protocols and expertise for optimal results.

What Our Clients Say

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Sarah Martinez

Sarah Martinez

Marketing Executive

"I've tried many gyms and trainers, but Balance Fitness Pro is in a league of their own. In just 6 months, I lost 35 pounds and gained so much confidence. The personalized approach and constant support made all the difference!"

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James Chen

James Chen

Software Engineer

"As someone who spent years sitting at a desk, I was out of shape and dealing with back pain. The team created a program that not only got me fit but completely eliminated my pain. I feel 10 years younger!"

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Maria Rodriguez

Maria Rodriguez

Small Business Owner

"The nutrition coaching was a game-changer for me. I learned how to fuel my body properly while still enjoying food I love. Down 28 pounds and have more energy than I've had in years!"

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David Thompson

David Thompson

Retired Teacher

"At 58, I thought my best physical days were behind me. Balance Fitness Pro proved me wrong! I'm stronger now than I was in my 40s, and the specialized senior program was perfect for my needs."

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Amanda Lewis

Amanda Lewis

New Mom

"The postnatal fitness program helped me safely get back in shape after having my baby. The trainers understood exactly what my body needed, and I felt supported every step of the way."

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Robert Kim

Robert Kim

Sales Manager

"I've been working with Balance Fitness Pro for 2 years now, and it's the best investment I've ever made in myself. The consistency and results speak for themselves - I'm in the best shape of my life!"

Ready to Start Your Transformation?

Get Your Free Consultation

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Contact Information

Phone: +1 (512) 347-8921

Address:
2847 South Lamar Boulevard
Austin, TX 78704
United States

Hours:
Monday - Friday: 6:00 AM - 9:00 PM
Saturday: 8:00 AM - 6:00 PM
Sunday: 9:00 AM - 5:00 PM

Email: [email protected]